All About Massage

Brief History of Massage

Massage may be the oldest and simplest form of health care. Egyptian tomb paintings show people being massaged. Massage has been practiced continually since ancient times in Eastern cultures. It had been one of the principal methods of relieving pain for Greek and Roman physicians. Julius Caesar was thought to have been given a daily massage to take care of neuralgia (nerve pain). In the 5th Century B.C., the father of Western medicine, Hippocrates wrote in the book HEALTH RELATED CONDITIONS Must Be Experienced In Many Things, “but assuredly in rubbing… for rubbing can bind a joint that’s too loose, and loosen a joint that is too rigid.”

Massage lost some of its value and prestige with the unsavory image developed by “massage parlors.” This image is fading as people gain the knowing that massage can relieve disease along with aid in relaxation. As more people learn about the benefits of massage and it’s regards to disease, the more acceptable it’ll become.

Massage is now used in intensive care units, for children, seniors, babies in incubators, and patients with cancer, AIDS, heart attacks, or strokes. Most American hospices have some kind of bodywork therapy available, and it is frequently offered in health centers, drug treatment clinics, and pain clinics.

Common Types of Massage

Massage therapists can focus on more than 80 several types of massage, called modalities. Swedish massage, deep-tissue massage, reflexology, acupressure (similar to acupuncture but without needles), sports massage, and neuromuscular massage are just a few of the many approaches to massage therapy. Most massage therapists focus on several modalities, which require different techniques. Some use exaggerated strokes within the length of a body part (including the leg), while others use quick, percussion-like strokes with a cupped or closed hand. A massage can be as long as 2-3 3 hours or as short as 5 or ten minutes. Usually, the kind of massage given depends upon the client’s needs and physical condition. For example, therapists could use special approaches for elderly clients that they would not use for athletes, and they would use approaches for clients with injuries that would not be befitting clients seeking relaxation. Also, some forms of massage are given solely to one type of client; for instance, prenatal massage and infant massage are given to pregnant women and new mothers, respectively.

Benefits of Massage

Massage therapy may be the practice of using touch to manipulate the soft-tissue and muscles of the body. It is performed for a number of reasons, including treating painful ailments, decompressing tired and overworked muscles, reducing stress, rehabilitating sports injuries, and promoting general health. Clients often seek massage because of its medical benefit and for relaxation purposes, and there is a variety of massage treatments available.

Massage therapy has many benefits, from increasing circulation and immunity to reducing pain from disease and injury. Therapeutic massage releases the “feel good” hormones, enabling your client to relax and de-stress. If clients neglect to keep stress in check, it can lead to disease and may worsen conditions that already exist.

Massage is effective to everyone; from premature infants to the elderly. Massage helps infants to thrive and grow; helps children with a variety of medical, physical and emotional problems; and helps relieve the pain of the people who are dying.

When Massage is Contraindicated

Massage therapy can help nearly every health condition, but there are certain situations where massage can make the condition worse (also called contraindications). If the individual is experiencing a fever, or infection of any sort, massage will make the individual feel worse. Also, if the individual is intoxicated by alcohol or drugs, massage isn’t warranted for the same reason. If the person has advanced disease, he/she will need written permission from his/her primary care provider stating that the massage will undoubtedly be beneficial and not make the disease worse. Recent injury or surgeries (less than four weeks) generally additionally require written permission from the primary care physician before the therapist can continue.

Laws governing Massage

Forty-two states and the District of Columbia and four Canadian provinces have passed laws regulating massage and bodywork – either through registration, licensure, or certification. In those states and provinces that regulate massage therapists additionally require the therapist to carry liability insurance, which carries its own group of rules of conduct. States generally require that the massage therapist to have graduated from a massage therapy school, typically having a minimum of 250 to 500 hours of education. Education typically involves learning several modalities, anatomy/physiology, pathology, business, ethics and on-the-job training; either through the school clinic or on the student’s own time. Liability insurance protects the therapist in case the client is injured in the process of the massage or includes a reaction to a product used by the therapist. Laws also regulate certain protocols during the massage, such as proper draping and confidentiality of client records.

What Massage Is and ISN’T

Most states that regulate massage require that the Massage Therapist must drape the client always, only undraping the current area being worked on. Massage Therapists holding liability insurance are held to a set of conduct and ethics that must be followed always. Not following these rules or those set by hawaii can lead to disciplinary action being taken against the massage therapist. Massage therapy can be utilized for either relaxation or to relieve stress or lessen the effects of disease or injury on the body. Massage therapy in considered a CAM – Complimentary and Alternative Medicine and most massage therapists work in conjunction with other healthcare providers. Massage therapists may work with Chiropractors, Physical Therapists, Occupational Therapists, nurses and physicians of most specialties.